Sports are extremely important to keep us healthy and moving, as an adult is beneficial to do sports, but as a teen is even more important. Most teens don’t like sports , which is understandable, since they find the phone more attractive then school or sports. Even if some choose school , they shouldn’t neglect their body or health, mentally is relieving and is healthy and it would be lovely for them to find a balance, so my answer is yes, sports should be practiced, especially by teens.
