Make a note of the main points of the dream .
Answer these questions.
a) where are you in the dream?(e.g in a tunnel )
b) what are you doing (e.g walking )
c) how are you feeling (e.g curious)
d) what can you see around you? (e.g strange writing on the walls)
e) is anyone else there (e.g people in a stadium )
f) what happens in the end ? (e.g realise people are locking at me)​